About Me
Born in Texas and raised in Massachusetts, I started being active at a very young age. I spent most of my time growing up skateboarding, snowboarding, rock climbing, or hiking in the Adirondack mountains. I attended Plymouth State University in New Hampshire and earned a Bachelor’s Degree in Anthropology. Lucky for me I spent most of my days in college in the classroom, studying, or rock climbing as it is home to Rumney, a world class climbing destination. This is where I really cut my teeth as a climber. I attribute a lot of my development to this place. Currently I live in Lander, Wyoming where I spend most of my time rock climbing outside, with my partner and dogs, working with clay, or with friends. I have been in the rock climbing world since 2004 and since then have climbed all over the globe in all facets of the sport. I have spent the better part of the last decade as a professional rock climbing coach, working with world class coaches. I have since received a Master’s degree in Sport and Performance Psychology from the University of Western States. With this, I work with youth, adult, professional, and novice athletes; teams, coaches, groups, and parents.
My Background
Education
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Master’s of Science in Sport and Performance Psychology, University of Western States
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Bachelor’s of Arts in Anthropology, Plymouth State University
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Certificates
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Level 1 Precision Nutrition
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Strong First SFB
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Who I Help
I work with athletes, youth and adult, recreational to elite, individuals and teams, coaches and staff, parents and injured athletes. Anyone who is a performer in their domain of life, whether you are making a career change or trying to achieve gold in the olympics.
How I Do It
I work with clients in person or through online video platforms to build an understanding of performance breakdowns, needs, goals, setbacks, and develop a personalized performance psychology plan accordingly. I prefer to work with clients in a more long term relationship, however, I will conduct single sessions with clients.
What's in It for You
A clear vision and understanding of the psychological aspects to performance. How to relate to your mind, how to work with your mind, a deeper relationship with your performance domain, and a personalized plan to enhance your psychological performance.